Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 30, 2016
Time: 30:00
Distance: 7.16 Miles
Completed:
Calories: 202
Speed (MPH): 14.0 Avg / 18.1 Max
Power (Watts): 89 Avg / 254 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 107 Avg / 117 Max