Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, October 1, 2016
Time: 30:00
Distance: 7.39 Miles
Completed:
Calories: 210
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 93 Avg / 279 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 124 Avg / 127 Max