Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Matt Poulin
Team: Laul Fitness (Califon, NJ)
Date: Monday, October 3, 2016
Time: 20:04
Distance: 5.32 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 127 Avg / 218 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.42 mi in 16:15
0.90 mi in 3:49

Goal

20 Minutes

Personal Best

Personal Best Personal Best