Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 3, 2016
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 124 Avg / 305 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 123 Avg / 162 Max