Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Ruth Wilson
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 3, 2016
Time: 30:00
Distance: 4.14 Miles
Completed:
Calories: 90
Speed (MPH): 8.2 Avg / 9.9 Max
Power (Watts): 27 Avg / 40 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 92 Avg / 109 Max