Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, October 3, 2016
Time: 22:31
Distance: 7.22 Miles
Completed:
Calories: 363
Speed (MPH): 19.3 Avg / 30.5 Max
Power (Watts): 244 Avg / 579 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 133 Avg / 161 Max