Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 3, 2016
Time: 23:36
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 206 Avg / 366 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 134 Avg / 157 Max