Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J French-Vitet
Team: Joe's Home Gym (Mansfield, MA)
Date: Tuesday, October 4, 2016
Time: 29:05
Distance: 7.32 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 15.1 Avg / 22.7 Max
Power (Watts): 150 Avg / 387 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

6.98 mi in 24:52
0.34 mi in 4:13

Goal

30 Minutes