Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck von Bruns
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, October 5, 2016
Time: 24:08
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 17.3 Avg / 27.5 Max
Power (Watts): 192 Avg / 479 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 144 Avg / 162 Max

Goal

25 Minutes