Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Nordin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, October 5, 2016
Time: 5:05
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.5 Avg / 19.6 Max
Power (Watts): 162 Avg / 259 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 101 Avg / 107 Max