City Express 4.53 mi

Leaderboard

Lap Details

Rider: Amy Seman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 5, 2016
Time: 22:19
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 12.1 Avg / 25.8 Max
Power (Watts): 136 Avg / 336 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 153 Avg / 176 Max

Personal Best

Personal Best Personal Best