Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 5, 2016
Time: 20:00
Distance: 4.77 Miles
Completed:
Calories: 157
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 107 Avg / 211 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 100 Avg / 138 Max