Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Saturday, October 8, 2016
Time: 47:25
Distance: 11.00 Miles
Laps: 11.0
Calories: 364
Speed (MPH): 13.9 Avg / 17.4 Max
Power (Watts): 104 Avg / 186 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 4:49
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 5:34
1.00 mi in 4:55