Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, October 9, 2016
Time: 40:49
Distance: 6.34 Miles
Completed: 63%
Calories: 288
Speed (MPH): 9.3 Avg / 21.0 Max
Power (Watts): 94 Avg / 179 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 134 Avg / 147 Max

Goal

40 Minutes