Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 10, 2016
Time: 23:12
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.9 Avg / 25.8 Max
Power (Watts): 119 Avg / 412 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 128 Avg / 150 Max