Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Matt Poulin
Team: Heidi Miller (Groton, MA)
Date: Tuesday, October 11, 2016
Time: 30:06
Distance: 7.50 Miles
Laps: 1.4
Calories: 291
Speed (MPH): 15.0 Avg / 25.5 Max
Power (Watts): 137 Avg / 384 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

5.43 mi in 21:51
2.07 mi in 8:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best