Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ruth simon
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, October 12, 2016
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 118 Avg / 238 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 138 Avg / 145 Max

Goal

5 Minutes