Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mitchell Smith
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 13, 2016
Time: 28:25
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 181 Avg / 501 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 137 Avg / 148 Max