Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ruth Wilson
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Friday, October 14, 2016
Time: 30:00
Distance: 4.43 Miles
Completed:
Calories: 101
Speed (MPH): 8.8 Avg / 11.2 Max
Power (Watts): 32 Avg / 89 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 101 Avg / 114 Max