Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Joe Ciampa
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, October 18, 2016
Time: 12:28
Distance: 2.91 Miles
Completed:
Calories: 96
Speed (MPH): 14.0 Avg / 23.5 Max
Power (Watts): 105 Avg / 148 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 103 Avg / 107 Max

Goal

10 Minutes