Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James grill
Team: Keely Kowalchuk (Bothell, WA)
Date: Thursday, October 20, 2016
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 120 Avg / 286 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 149 Avg / 163 Max