Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 20, 2016
Time: 31:51
Distance: 6.01 Miles
Completed:
Calories: 206
Speed (MPH): 11.3 Avg / 21.3 Max
Power (Watts): 84 Avg / 157 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 96 Avg / 128 Max

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