Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 20, 2016
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.8 Avg / 28.3 Max
Power (Watts): 177 Avg / 532 Max
Cadence (RPM): 54 Avg / 119 Max
Heartrate (BPM): 95 Avg / 110 Max