Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 21, 2016
Time: 29:07
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.1 Avg / 21.1 Max
Power (Watts): 77 Avg / 201 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 88 Avg / 113 Max