Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Fitzgibbons
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, October 25, 2016
Time: 14:15
Distance: 4.39 Miles
Laps: 1.3
Calories: 229
Speed (MPH): 18.5 Avg / 26.6 Max
Power (Watts): 243 Avg / 479 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

3.37 mi in 8:25
1.02 mi in 5:50

Goal

1 Completed Lap