Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 28, 2016
Time: 32:29
Distance: 7.22 Miles
Completed:
Calories: 266
Speed (MPH): 13.3 Avg / 25.6 Max
Power (Watts): 112 Avg / 271 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 149 Avg / 160 Max