Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, November 3, 2016
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 162 Avg / 322 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 166 Avg / 178 Max