Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kristen ashby
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, November 4, 2016
Time: 31:32
Distance: 7.18 Miles
Laps: 1.3
Calories: 259
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 113 Avg / 269 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.43 mi in 23:44
1.75 mi in 7:48

Personal Best

Personal Best Personal Best