Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: liz goodnow
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 5, 2016
Time: 23:43
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 12.6 Avg / 16.9 Max
Power (Watts): 77 Avg / 191 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 136 Avg / 165 Max