Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: CNico Speed
Team: YMCA - Coastal Georgia - Tybee Island (Tybee Island, GA)
Date: Tuesday, November 8, 2016
Time: 19:44
Distance: 4.78 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 127 Avg / 292 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 173 Avg / 207 Max

Laps

4.01 mi in 15:49
0.77 mi in 3:55

Goal

15 Minutes