Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fitzgibbons
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 8, 2016
Time: 7:06
Distance: 1.80 Miles
Laps: 1.8
Calories: 58
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 112 Avg / 261 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 44 Avg / 113 Max

Laps

1.00 mi in 4:12
0.80 mi in 2:54

Goal

1 Completed Lap