City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nate Whitlaw
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, November 8, 2016
Time: 27:06
Distance: 4.78 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 10.6 Avg / 30.4 Max
Power (Watts): 120 Avg / 359 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

4.53 mi in 25:25
0.25 mi in 1:41