Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Cranium
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, November 11, 2016
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.5 Avg / 25.9 Max
Power (Watts): 146 Avg / 383 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 163 Avg / 178 Max