Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Crook
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, November 12, 2016
Time: 7:52
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 55 Avg / 152 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 107 Avg / 115 Max