Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Barkley
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Wednesday, November 16, 2016
Time: 30:07
Distance: 7.86 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.7 Avg / 21.4 Max
Power (Watts): 147 Avg / 425 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 156 Avg / 203 Max

Laps

6.98 mi in 26:58
0.88 mi in 3:09