Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: kris Kiersarsky
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 16, 2016
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 119 Avg / 284 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 172 Avg / 185 Max