Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Sandy Spisto
Team: Pennswood Village (Newtown, PA)
Date: Friday, November 18, 2016
Time: 30:00
Distance: 3.98 Miles
Completed:
Calories: 104
Speed (MPH): 8.3 Avg / 10.6 Max
Power (Watts): 34 Avg / 90 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 78 Avg / 86 Max