Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Vinny Cerce
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, November 22, 2016
Time: 32:04
Distance: 7.44 Miles
Laps: 1.4
Calories: 265
Speed (MPH): 13.9 Avg / 25.0 Max
Power (Watts): 114 Avg / 361 Max
Cadence (RPM): 47 Avg / 103 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

5.43 mi in 23:01
2.01 mi in 9:03

Goal

30 Minutes