Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ryan Wakefield
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, November 26, 2016
Time: 13:36
Distance: 3.27 Miles
Completed: 30%
Calories: 186
Speed (MPH): 14.2 Avg / 23.5 Max
Power (Watts): 203 Avg / 373 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 163 Avg / 174 Max

Goal

40 Minutes