Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vicki mcvey
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 29, 2016
Time: 31:33
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.2 Avg / 21.0 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 138 Avg / 165 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best