Sunday Afternoon 7.00 mi

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Lap Details

Rider: Michelle Richau
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, November 29, 2016
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 111 Avg / 285 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 165 Avg / 189 Max

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