Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ernest Kender
Team: Stephen Birger (Chatanooga, TN)
Date: Wednesday, November 30, 2016
Time: 26:24
Distance: 6.25 Miles
Laps: 1.3
Calories: 214
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 111 Avg / 285 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

5.00 mi in 19:49
1.25 mi in 6:35

Goal

25 Minutes