Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jen PLoskon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 30, 2016
Time: 26:59
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 92 Avg / 325 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 134 Avg / 150 Max