Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, December 5, 2016
Time: 18:24
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.4 Avg / 26.1 Max
Power (Watts): 182 Avg / 354 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 162 Avg / 185 Max