Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Carol Adams
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 7, 2016
Time: 24:35
Distance: 4.72 Miles
Laps: 2.0
Calories: 138
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 70 Avg / 212 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

2.36 mi in 12:32
2.36 mi in 12:03

Personal Best

Personal Best Personal Best