Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Adam Kern
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, December 7, 2016
Time: 30:44
Distance: 8.78 Miles
Laps: 1.0
Calories: 391
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 187 Avg / 580 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 159 Avg / 174 Max

Laps

8.38 mi in 27:10
0.40 mi in 3:34