Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Crook
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, December 7, 2016
Time: 7:05
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 66 Avg / 167 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 112 Avg / 120 Max

Goal

5 Minutes