Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Nylund
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Wednesday, December 7, 2016
Time: 19:42
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 168 Avg / 414 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 148 Avg / 239 Max