Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Ryan
Team: Michael Ryan - Windham (Windham, NH)
Date: Friday, December 9, 2016
Time: 38:04
Distance: 8.89 Miles
Laps: 2.2
Calories: 336
Speed (MPH): 14.0 Avg / 19.3 Max
Power (Watts): 123 Avg / 369 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

4.01 mi in 17:01
4.01 mi in 17:09
0.87 mi in 3:54