City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adam Kern
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, December 9, 2016
Time: 21:50
Distance: 5.11 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.0 Avg / 30.9 Max
Power (Watts): 190 Avg / 551 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 166 Avg / 178 Max

Laps

4.53 mi in 16:57
0.58 mi in 4:53